Optimum health – USAHealthcare

Foods for optimum health

As we all know inflammation is the root of many chronic diseases such as arthritis, heart disease, Alzheimer’s, depression, Parkinson’s disease, multiple sclerosis, obesity, dementia…

Blog Feature News Nutrition

Food is Medicine

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You probably have heard that “Let food be thy medicine and medicine be thy food”. The idea of food as medicine makes a lot of…

Blog Nutrition

Good nutrition is key to your health

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Living a healthy lifestyle, regular physical activity and eating healthy nutritious foods are keys when it comes to prevention of chronic diseases and promoting health…

Blog Exercise and Physical Fitness Nutrition

Exercising and eating healthy

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When it comes to optimum health and vitality, good nutrition and regular physical activity are essential part of a healthy lifestyle. You probably have heard…

Blog Nutrition

Eat nutrient dense superfoods

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Superfoods are foods packed with high level of minerals, vitamins, phytochemicals, antioxidants, and micronutrients and they should be a part of your daily diet. Nutrient-density…

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Food can be the greatest form of medicine

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Most nutritionists and health advocates suggest that unhealthy life style choices like poor eating habits and lack of physical activity are the main reasons behind…

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US Healthcare System Is Broken

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Did you know that America spends a lot more money on healthcare than other advanced countries, yet Americans suffer from poorer health and lower life…

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Health Care Reform starts in your kitchen

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According to researchers, eating a well-balanced diet that includes plenty of fruits and vegetables can be very beneficial for optimum health and well-being. The increase…

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Healthcare is a right

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Healthcare is a basic human right and everyone should have access to healthcare services when they are in need, without having to suffer financial difficulty…