Physical Activity – USAHealthcare

Physical Activity and Health

Eating a well-balanced balanced diet and regular physical activity are the foundations of good health, longevity and prolonged life. Eating a healthy diet and…

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Food is Medicine

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You probably have heard that “Let food be thy medicine and medicine be thy food”. The idea of food as medicine makes a lot of…

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Good nutrition is key to your health

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Living a healthy lifestyle, regular physical activity and eating healthy nutritious foods are keys when it comes to prevention of chronic diseases and promoting health…

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Exercising and eating healthy

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When it comes to optimum health and vitality, good nutrition and regular physical activity are essential part of a healthy lifestyle. You probably have heard…

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Eat nutrient dense superfoods

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Superfoods are foods packed with high level of minerals, vitamins, phytochemicals, antioxidants, and micronutrients and they should be a part of your daily diet. Nutrient-density…

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Food can be the greatest form of medicine

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Most nutritionists and health advocates suggest that unhealthy life style choices like poor eating habits and lack of physical activity are the main reasons behind…

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US Healthcare System Is Broken

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Did you know that America spends a lot more money on healthcare than other advanced countries, yet Americans suffer from poorer health and lower life…

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Health Care Reform starts in your kitchen

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According to researchers, eating a well-balanced diet that includes plenty of fruits and vegetables can be very beneficial for optimum health and well-being. The increase…

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Healthcare is a right

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Healthcare is a basic human right and everyone should have access to healthcare services when they are in need, without having to suffer financial difficulty…