Food Matters

Blog Healthcare Costs

Nutrient-dense superfoods are high in antioxidants, minerals, vitamins, micronutrients, and phytochemicals and can help to improve the overall health and well-being and can lower the…

Blog Feature News Nutrition

Food is Medicine

admin

You probably have heard that “Let food be thy medicine and medicine be thy food”. The idea of food as medicine makes a lot of…

Blog Nutrition

Good nutrition is key to your health

admin

Living a healthy lifestyle, regular physical activity and eating healthy nutritious foods are keys when it comes to prevention of chronic diseases and promoting health…

Blog Exercise and Physical Fitness Nutrition

Exercising and eating healthy

admin

When it comes to optimum health and vitality, good nutrition and regular physical activity are essential part of a healthy lifestyle. You probably have heard…

Blog Nutrition

Eat nutrient dense superfoods

admin

Superfoods are foods packed with high level of minerals, vitamins, phytochemicals, antioxidants, and micronutrients and they should be a part of your daily diet. Nutrient-density…

Blog Exercise and Physical Fitness Nutrition Slider

Food can be the greatest form of medicine

admin

Most nutritionists and health advocates suggest that unhealthy life style choices like poor eating habits and lack of physical activity are the main reasons behind…

Blog Slider

US Healthcare System Is Broken

admin

Did you know that America spends a lot more money on healthcare than other advanced countries, yet Americans suffer from poorer health and lower life…

Blog Slider

Health Care Reform starts in your kitchen

admin

According to researchers, eating a well-balanced diet that includes plenty of fruits and vegetables can be very beneficial for optimum health and well-being. The increase…

Blog Slider

Healthcare is a right

admin

Healthcare is a basic human right and everyone should have access to healthcare services when they are in need, without having to suffer financial difficulty…